puhpine's Journal, 14 August 2012

going down down down

194.0 lb Lost so far: 55.1 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 105.08g | Prot: 84.07g | Carb: 184.62g.   Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Milk Chocolate Candies, Hamburger on Bun, Potato French Fries. Dinner: Mayonnaise, Chicken, Potato French Fries. more...

2305 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...