Weigh In record (no journal entry) for 13 August 2012
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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3003 kcal
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Activities & Exercise:
insanity dvd - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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dreaded's weight history
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