Weigh In record (no journal entry) for 13 August 2012
|
186.3 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 August 2012:
|
756 kcal
|
Fat: 32.14g | Prot: 48.63g | Carb: 78.29g.
Breakfast: ham sandwich. Lunch: california roll, ceviche. Snacks/Other: olives. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrgsc's weight history
|