shawntrout's Journal, 13 August 2012

end of week 12 on ideal protein
312.5 lb Lost so far: 63.6 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.
losing 5.1 lb a week

   Support   


Other Related Links

Members



shawntrout's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.