Stella1964's Journal, 13 August 2012

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Weigh In record (no journal entry) for 13 August 2012

178.0 lb Lost so far: 28.0 lb. Still to go: 48.0 lb. Diet followed 100%.

Diet Calendar Entry for 13 August 2012:

1142 kcal

Fat: 77.25g | Prot: 77.81g | Carb: 53.28g. Breakfast: Choco perfection milk chocolate, Silk unsweetened almond milk, Diesel protein. Lunch: Zucchini Burgers, Renees, Cucumbers. Dinner: Renees, Lettuce, avocado, Zucchini Burgers. Snacks/Other: coconut milk, Low Carb Pumpkin Nut Muffins. more...

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	Sandy701 commented on Lizzygracemusic's journal.
	tasneem33 submitted a new Group topic - What am I allowed on fast days.
	LilymissLily recorded a weigh in at 136.0 lb.
	Scotta0661 recorded a weigh in at 280.0 lb.
	ChristyLA updated their Food Diary.
	Socer recorded a weigh in at 141.1 lb.
	FineLineStyle updated their Exercise Diary.
	Sally_Mander recorded a journal.

Stella1964's Journal, 13 August 2012

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity