lugojean's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
120.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:
1549 kcal Fat: 58.27g | Prot: 80.59g | Carb: 172.70g.   Breakfast: coffee, coffee, banana, soy milk, soy milk. Lunch: sushi. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cheese Pizza with Vegetables, Angelfood Cake. Snacks/Other: Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
1603 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa updated their Food Diary.
stormii recorded a Weigh In at 247.6 lb.

Other Member Diet Recent Activity

cchoinski recorded a Weigh In at 154.0 lb.
Jackson88 recorded a Journal Entry and a Weigh In at 179.0 lb.
ursulasnyman recorded a Weigh In at 202.6 lb.
A S SRIRAM recorded a Weigh In at 180.8 lb.
keillorg recorded a Weigh In at 213.0 lb.
Joey109 commented on shaz7140's Journal Entry.
Madam gigi recorded a Weigh In at 253.5 lb.
AditThom recorded a Weigh In at 180.4 lb.