lugojean's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
120.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:
1549 kcal Fat: 58.27g | Prot: 80.59g | Carb: 172.70g.   Breakfast: banana, soy milk, coffee, soy milk. Dinner: Cheese Pizza with Vegetables, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Angelfood Cake. Snacks/Other: Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
1603 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weigh In at 102.0 lb.

Other Member Diet Recent Activity

phataly submitted a diet Tip.
warrenwinter commented on carmen1098's Journal Entry.
rdhavens recorded a Weigh In at 139.2 lb.
Samiam9663 supported edwardpharrington's Journal Entry.
fairy commented on their Journal Entry.
debrafrederick commented on PokeyJack's Journal Entry.
greg2112 updated their Exercise Diary.
carmen1098 commented on their Journal Entry.