lugojean's Journal, 30 May 2010

Weigh In record (no journal entry) for 30 May 2010
120.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:
1549 kcal Fat: 58.27g | Prot: 80.59g | Carb: 172.70g.   Breakfast: banana, soy milk, coffee, soy milk. Dinner: Cheese Pizza with Vegetables, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Angelfood Cake. Snacks/Other: Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
1603 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weigh In at 104.6 lb.
APompa recorded a Weigh In at 145.0 lb.

Other Member Diet Recent Activity

Maine coon commented on FrankieBluEyes's Journal Entry.
herrhoff supported xohhjeez's Journal Entry.
jessberry supported intobaitem's Journal Entry.
ireetheq recorded a Weigh In at 195.0 lb.
schun92 updated their Exercise Diary.
craigburdette updated their Exercise Diary.
lindseytd recorded a Weigh In at 269.4 lb.
xohhjeez recorded a Journal Entry and a Weigh In at 165.0 lb.