Amarok's Journal, 10 April 2008

Weigh In record (no journal entry) for 10 April 2008
142.0 lb Lost so far: 53.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2008:
2041 kcal Activities & Exercise: Desk Work - 5 hours, Walking (moderate) - 3/mph - 45 minutes, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Amarok's weight history


Amarok's Recent Activity

Amarok's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

pedoddsrick recorded a Weight Entry at 213.5 lb.
janstromberg supported mamamc7's Journal Entry.
farmchic87 recorded a Weight Entry at 183.2 lb.
2bblissfull recorded a Weight Entry at 152.2 lb.
kurias recorded a Weight Entry at 147.0 lb.
SteveRit recorded a Weight Entry at 159.0 lb.
kkc9876 recorded a Journal Entry and a Weight Entry at 217.4 lb.
meganq recorded a Weight Entry at 160.4 lb.