just.keep.swimming's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012

Diet Calendar Entry for 13 August 2012:
489 kcal Fat: 20.52g | Prot: 35.07g | Carb: 44.70g.   Breakfast: Lettuce, Toasted Sesame Oil, Red Cabbage, Celery, Diced Grilled Chicken Breast, Red Onions, Baby Candy Cane Beets. Lunch: Baby Candy Cane Beets, Red Onions, Craisins, Grilled Chicken (Skin Not Eaten), Celery, Red Cabbage, Toasted Sesame Oil, Lettuce. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.
just.keep.swimming supported Kris AZ's Journal Entry.
just.keep.swimming recorded a Journal Entry.

just.keep.swimming's Buddies

Verge2001 recorded a Weigh In at 252.0 lb.
mars2kids commented on DairyFarmersWife's Journal Entry.
Tulipgirl6 commented on their Journal Entry.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

jwill77nc2 supported Freeathleteburns's Journal Entry.
webbhead56 recorded a Weigh In at 305.0 lb.
sendero7mm recorded a Weigh In at 258.0 lb.
Renee21 updated their Food Diary.
tdo1003 recorded a Weigh In at 213.8 lb.
tsfit recorded a Weigh In at 181.4 lb.
lhdbh1 recorded a Weigh In at 199.8 lb.
ClassicRocker commented on D Bone's Weigh In.