95bbk's Journal, 24 August 2018

DAY164 /BW74. 8/BF20. 2/MUSCLE41. 3

164.9 lb Lost so far: 14.3 lb. Still to go: 4.0 lb. Diet followed reasonably well.

losing 4.6 lb a week

Comments

深綠了👍👍

23 Aug 18 by member: 尼歐NEO

😘😘😘

23 Aug 18 by member: 95bbk

葛格綠了🎊🎊

23 Aug 18 by member: gulinlin

Bbk要不要吃一下鳳梨酥🤓🤓🤓

23 Aug 18 by member: josephc0917

🤓🤓🤓 期待吃鳳梨酥後的結果 😁

23 Aug 18 by member: albin8

還好沒戴帽子。。。

23 Aug 18 by member: 95bbk

鳳梨酥我很愛，但是上班不敢吃（怕太旺）～下班也不敢吃（怕太胖）。。。

23 Aug 18 by member: 95bbk

哈哈哈😄，逼哥好有梗

23 Aug 18 by member: 尼歐NEO

綠帽😱😱😱🤢🤢🤢

24 Aug 18 by member: josephc0917

😄🤣😄🤣

24 Aug 18 by member: albin8

昨天還在黃綠今天就轉正綠了👏👏👏😱😱😱

24 Aug 18 by member: chenxxxcccc


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95bbk's weight history