gv2999's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
212.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
1441 kcal Fat: 42.61g | Prot: 62.28g | Carb: 211.13g.   Breakfast: Coffee, Soymilk Creamer, Turkey Bacon, Oat Bran Bread , Bananas , Coconut Oil, Egg. Lunch: Peaches, Macaroni & Cheese Light Prep, Original Beef Jerky. Snacks/Other: 1% Fat Milk, Frosted Mini-Wheats Bite Size - Original. more...
2494 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 208.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Anna Yurchenko's Weigh In.
renninne recorded a Weigh In at 206.0 lb.
gingin40 supported Draglist's Journal Entry.
progowski27 recorded a Weigh In at 207.8 lb.
Mote कार्की recorded a Weigh In at 147.0 lb.
GirevikGreaves updated their Food Diary.
carpetdye sticks recorded a Weigh In at 175.0 lb.
mostlysunny recorded a Weigh In at 257.0 lb.