gv2999's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
212.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
1441 kcal Fat: 42.61g | Prot: 62.28g | Carb: 211.13g.   Breakfast: Egg, Coconut Oil, Coffee, Soymilk Creamer, Bananas , Oat Bran Bread , Turkey Bacon. Lunch: Original Beef Jerky, Macaroni & Cheese Light Prep, Peaches. Snacks/Other: Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk. more...
2494 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 203.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Tar1986 recorded a Weigh In at 159.0 lb.
bekbeka recorded a Weigh In at 105.4 lb.
Mel5081 supported Punkyfat's Weigh In.
sekline recorded a Weigh In at 202.5 lb.
Wendydashner recorded a Weigh In at 179.0 lb.
snezica updated their Food Diary.
Deflandre04 updated their Exercise Diary.
Cleromancer recorded a Weigh In at 262.6 lb.