gv2999's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
212.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
1441 kcal Fat: 42.61g | Prot: 62.28g | Carb: 211.13g.   Breakfast: Soymilk Creamer, Coffee, Turkey Bacon, Egg, Coconut Oil, Bananas , Oat Bran Bread . Lunch: Macaroni & Cheese Light Prep, Peaches, Original Beef Jerky. Snacks/Other: Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk. more...
2494 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on warrenwinter's Journal Entry.
andykirby recorded a Weigh In at 227.0 lb.
Mr David k updated their Food Diary.
4wade recorded a Weigh In at 185.0 lb.
Stormfront recorded a Weigh In at 205.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Firebelly supported carmen1098's Journal Entry.
Anthony decorte recorded a Weigh In at 212.2 lb.