gv2999's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
212.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
1441 kcal Fat: 42.61g | Prot: 62.28g | Carb: 211.13g.   Breakfast: Turkey Bacon, Soymilk Creamer, Coffee, Coconut Oil, Egg, Oat Bran Bread , Bananas . Lunch: Peaches, Macaroni & Cheese Light Prep, Original Beef Jerky. Snacks/Other: 1% Fat Milk, Frosted Mini-Wheats Bite Size - Original. more...
2494 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 210.0 lb.
gv2999 recorded a Weigh In at 210.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

CamoElephant recorded a Weigh In at 127.0 lb.
kclab supported valerieaustin1's Journal Entry.
madanjen commented on their Journal Entry.
ellen16442 supported Linda Phifer's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RosaMariquita recorded a Weigh In at 162.0 lb.
dwatsonjr70 recorded a Weigh In at 237.0 lb.
Meddo Goldenhart commented on jparlett's Journal Entry.