lmc083's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012

Diet Calendar Entry for 13 August 2012:
895 kcal Fat: 10.99g | Prot: 106.24g | Carb: 93.40g.   Breakfast: Egg Whites, Applegate Farms Organic Uncured Ham, Laughing Cow Light Creamy Swiss Cheese, Mushrooms. Lunch: Chobani 0% Greek Yogurt, Bok Choy, Cauliflower, Broccoli, Raw Organic Honey. Dinner: Egg Whites, Diced Peppers, Parm, Spinach (Chopped or Leaf, Frozen), Blueberries, Almond Breeze. Snacks/Other: Water, Korean Melon (Cham-eh), Trader Joe's Teriyaki Turkey Jerky, Baby Carrots. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

lilrunner submitted a diet Tip.

Other Member Diet Recent Activity

LadyArwyn recorded a Weight Entry at 205.2 lb.
Cathy E K recorded a Weight Entry at 142.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Keddie recorded a Weight Entry at 198.6 lb.
Steven Lloyd supported Primalkid's Weight Entry.
ade1965x recorded a Weight Entry at 183.8 lb.
arsescenic updated their Food Diary.
JohnnyDen recorded a Weight Entry at 202.6 lb.