lmc083's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012

Diet Calendar Entry for 13 August 2012:
895 kcal Fat: 10.99g | Prot: 106.24g | Carb: 93.40g.   Breakfast: Egg Whites, Applegate Farms Organic Uncured Ham, Laughing Cow Light Creamy Swiss Cheese, Mushrooms. Lunch: Chobani 0% Greek Yogurt, Bok Choy, Cauliflower, Broccoli, Raw Organic Honey. Dinner: Egg Whites, Diced Peppers, Parm, Spinach (Chopped or Leaf, Frozen), Blueberries, Almond Breeze. Snacks/Other: Water, Korean Melon (Cham-eh), Trader Joe's Teriyaki Turkey Jerky, Baby Carrots. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Watermelon04 recorded a Journal Entry.
Josh Rael supported Sutdisi's Journal Entry.
skinny140 and dbdmom are now buddies.
dpennel updated their Exercise Diary.
FiveTwoCowboy commented on mountain_mama's Journal Entry.
Sugar Waffle supported Skparker's Journal Entry.
johnonhongnong recorded a Weigh In at 262.8 lb.
halligan1201 recorded a Weigh In at 184.8 lb.