Weigh In record (no journal entry) for 30 May 2010
|
180.6 lb
Lost so far: 4.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2010:
|
510 kcal
|
Fat: 14.00g | Prot: 33.00g | Carb: 64.00g.
Breakfast: Chocolate Chip Scone. Lunch: Noodles with Chicken & Vegetables. Snacks/Other: Cheese Heads Original String Cheese, Black Tea Bags, Pretzels. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smiam14's weight history
|