Bippi's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
2128 kcal Fat: 69.51g | Prot: 114.68g | Carb: 256.70g.   Breakfast: Slimfast Shake. Lunch: rice, palak paneer, grape juice. Dinner: basil chicken in coconut-curry sauce. Snacks/Other: peanut butter, honey, rice cake, beef jerky, raita, spaghetti, coconut water. more...
1692 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 106.5 lb.
Bippi supported designlove's Journal Entry.
Bippi supported monclo's Journal Entry.
Bippi supported Brydenbabe22's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 211.4 lb.
UmmBilal supported tammyhilliker's Journal Entry.
northernmusician commented on BroncosFitGal29's Journal Entry.
weezerboy recorded a Weigh In at 218.0 lb.
Josh Rael supported alex7909's Journal Entry.
Tatyana61 commented on aaus64's Journal Entry.
Murkenrahl recorded a Weigh In at 149.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.