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I really need to start eating breakfast and having my snacks. I skip meals too often and then I gain. I can't get my metabolism going if I don't eat right. I also need to start walking. Maybe dancing too. Lord, please help me stick to this new way of life and help me lose like I need to. Thank you! In Jesus name, Amen!
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278.6 lb
Lost so far: 11.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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