Weigh In record (no journal entry) for 13 August 2012
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191.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1908 kcal
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Fat: 88.58g | Prot: 79.64g | Carb: 186.16g.
Breakfast: Coffee, Corned Beef Hash, Crispix Cereal. Lunch: Rye Bread, Frankfurter or Hot Dog. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added), Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added). more...
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gaining 6.0 lb a week
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