Weigh In record (no journal entry) for 29 May 2010
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155.2 lb
Lost so far: 8.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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1772 kcal
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Fat: 75.20g | Prot: 93.89g | Carb: 198.93g.
Breakfast: kiwi, grapes, tea. Lunch: tostitos, blackeyed peas, chicken, shrimp, mozzarella cheese, bread, pasta salad, cupcake. Dinner: cheddar rice cakes, peanut butter, apple. more...
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1965 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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