Weigh In record (no journal entry) for 09 April 2008
|
141.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 April 2008:
|
1261 kcal
|
Fat: 53.12g | Prot: 47.06g | Carb: 156.30g.
Breakfast: ketchup, Light Orange Juice, 100% whole wheat bread, eggs. Lunch: lean pockets. Dinner: Banana Pepper , crumbled feta cheese, creamy balsamic dressing, cherry tomato, green peppers, mushrooms, raw, Cos or Romaine Lettuce , sushi. Snacks/Other: weight watchers latte. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdemerath's weight history
|