Nitara's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
145.1 lb Lost so far: 15.0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet Atkins  

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Nitara's Buddies

ndubbs87 recorded a Journal Entry and a Weigh In at 167.2 lb.

Atkins Recent Activity

dominick1962 updated their Food Diary.
rkdavisson updated their Exercise Diary.
kahle00 recorded a Weigh In at 138.4 lb.
pattychaney supported GingerMarie123's Journal Entry.
oofster supported Laque's Journal Entry.
JWad121 recorded a Weigh In at 197.8 lb.
MaineDonna recorded a Weigh In at 171.7 lb.
rube1 recorded a Weigh In at 185.0 lb.