mlzaruba's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010
199.5 lb Lost so far: 62.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2010:
1329 kcal Fat: 4.50g | Prot: 9.12g | Carb: 87.25g.   Dinner: Side Salad, Be Cheese/Fat Free Raspberry Vinegarette, Pringles Fat Free, Bud Light, 1/3 Pound Burger w/ 80 Calorie Bun, Grilled Potatoes. Snacks/Other: Chewy Bars - Oat & Caramel, Mocha Frappuccino Light (Grande). more...
2657 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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