Vibesgirl's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010
242.0 lb Lost so far: 5.5 lb.    Still to go: 82.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 May 2010:
1477 kcal Fat: 43.37g | Prot: 69.85g | Carb: 160.10g.   Lunch: Cottage Cheese, Garden Salad, Traditional Hummus, Whole Wheat Pita Bread, Unsweetened Iced Tea. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza, Iceberg Lettuce (Includes Crisphead Types), Heineken Beer. Snacks/Other: Light Cran-Raspberry Juice, Low Fat Ice Cream Sandwiches - Mint. more...
3164 kcal Activities & Exercise: Desk Work - 4 hours, Yard Work (gardening) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Vibesgirl's own diet   losing 9.6 lb a week



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