GrandmaRose's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
218.6 lb Lost so far: 25.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2012:
551 kcal Fat: 12.82g | Prot: 23.64g | Carb: 87.15g.   Breakfast: Honey Nut Cheerio's, organic skim milk, black coffee. Lunch: Yoplait Light white chocolate strawberry yogurt, canned corn, tortilla chips, ground beef, Mini Chocolate Sandwich Cookies, black beans, canned. more...
2995 kcal Activities & Exercise: Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours, Shopping - 30 minutes, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.6 lb a week

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Khikha2 updated their Exercise Diary.
MiLewski recorded a Weigh In at 307.1 lb.
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Colinhiscock recorded a Weigh In at 152.0 lb.
monicky recorded a Weigh In at 124.8 lb.
Orlandi5 recorded a Weigh In at 214.3 lb.
Draglist commented on their Journal Entry.
astrid_gl recorded a Weigh In at 134.5 lb.