GrandmaRose's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
218.6 lb Lost so far: 25.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2012:
551 kcal Fat: 12.82g | Prot: 23.64g | Carb: 87.15g.   Breakfast: organic skim milk, Honey Nut Cheerio's, black coffee. Lunch: canned corn, tortilla chips, ground beef, Mini Chocolate Sandwich Cookies, black beans, canned, Yoplait Light white chocolate strawberry yogurt. more...
2995 kcal Activities & Exercise: Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours, Shopping - 30 minutes, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on snezica's Journal Entry.
Hoffner commented on Tulipgirl6's Journal Entry.
Chris1971 recorded a Weigh In at 233.0 lb.
d2daybreak supported Mark23's Weigh In.
Brenda Naicker updated their Food Diary.
SoLosingIt recorded a Journal Entry and a Weigh In at 178.8 lb.
eponomar recorded a Weigh In at 131.5 lb.
Ramdu recorded a Weigh In at 218.8 lb.