GrandmaRose's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
218.6 lb Lost so far: 25.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2012:
551 kcal Fat: 12.82g | Prot: 23.64g | Carb: 87.15g.   Breakfast: black coffee, Honey Nut Cheerio's, organic skim milk. Lunch: black beans, canned, Mini Chocolate Sandwich Cookies, ground beef, tortilla chips, canned corn, Yoplait Light white chocolate strawberry yogurt. more...
2995 kcal Activities & Exercise: Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours, Shopping - 30 minutes, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 191.6 lb.
Ruth0503 recorded a Weigh In at 179.0 lb.
qui recorded a Weigh In at 315.7 lb.
Khikha2 recorded a Weigh In at 163.8 lb.
enea_za recorded a Weigh In at 223.1 lb.
rishujain recorded a Weigh In at 164.2 lb.
Pegleged recorded a Weigh In at 208.8 lb.
Pretty26 recorded a Weigh In at 179.0 lb.