Jothika's Journal, 12 August 2012

Am definitely going back to the gym today.

177.0 lb Lost so far: 27.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 39.88g | Prot: 116.45g | Carb: 222.98g.   Breakfast: Luna Bar - Chocolate Dipped Coconut. Lunch: Fortune Cookie, Vanilla Ice Creams, Wonton Wrappers, Stir-Fry Chicken. Dinner: Bananas, Burrata. Snacks/Other: Crispy Protein Nutrition Bars - Peanut, 2% Fat Milk. more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...