Bellaboop's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
139.8 lb Lost so far: 0.7 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
1053 kcal Fat: 65.24g | Prot: 41.42g | Carb: 33.50g.   Breakfast: Egg, arugula, butter, Coffee (Brewed From Grounds), mozzarella cheese, Calorie Free Sweetener, Whipped Heavy Cream. Lunch: toasted sunflower honey loaf, fig, cream cheese. Dinner: melted butter,  blue crabs. Snacks/Other: cabernet savignon. more...
on diet Bellaboop's own diet   gaining 1.2 lb a week

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