Peter918's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
1140 kcal Fat: 27.98g | Prot: 53.47g | Carb: 159.56g.   Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Sandwich Thins, Coronation Chicken Deli Filler. Dinner: Jerk Chicken with Long Grain Rice. Snacks/Other: Wholemeal Thick Sliced Bread, Pro-Activ Light. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

gmcdonell supported mihud's Weight Entry.
mihud recorded a Weight Entry at 204.1 lb.
perconte recorded a Weight Entry at 176.1 lb.
asimbeck recorded a Journal Entry and a Weight Entry at 174.6 lb.
mr wmcbeath updated their Exercise Diary.
bassmael-rayan recorded a Weight Entry at 286.6 lb.
Lg1948 recorded a Weight Entry at 193.1 lb.
Germangonzalo22 and Gulliverisdead are now buddies.