Peter918's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
1140 kcal Fat: 27.98g | Prot: 53.47g | Carb: 159.56g.   Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Sandwich Thins, Coronation Chicken Deli Filler. Dinner: Jerk Chicken with Long Grain Rice. Snacks/Other: Wholemeal Thick Sliced Bread, Pro-Activ Light. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Anthony0211 recorded a Journal Entry.
Toumina recorded a Journal Entry and a Weight Entry at 244.5 lb.
kimcorby recorded a Weight Entry at 181.4 lb.
Jeri Rickel recorded a Weight Entry at 177.0 lb.
joealonso updated their Food Diary.
rainrshine commented on their Weight Entry.
reedembley recorded a Weight Entry at 362.0 lb.
TomLong supported RiverRes's Journal Entry.