Weigh In record (no journal entry) for 18 August 2018
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162.0 lb
Lost so far: 87.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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682 kcal
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Fat: 38.00g | Prot: 23.02g | Carb: 58.76g.
Breakfast: Tea Unsweetened, El Monterey Egg, Sausage & Cheese Burrito, Burger King Sausage Biscuit. more...
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losing 14.0 lb a week
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