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Will be looking for diabetic nutritionist to help me learn the changes in the diet & hopefully keep it from being so boring.
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229.0 lb
Lost so far: 51.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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386 kcal
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Fat: 10.92g | Prot: 9.86g | Carb: 63.02g.
Breakfast: Whole Milk, Berry Colossal Crunch. Snacks/Other: Whole Milk, Berry Colossal Crunch. more...
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gaining 0.2 lb a week
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