jenni4johns10's Journal, 12 August 2012

35 3/4 bust
32 waist
39 1/2 hip

147.2 lb Lost so far: 6.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

---

1610 kcal

Fat: 50.61g | Prot: 72.44g | Carb: 162.47g.   Breakfast: Coffee with Cream, Frosted Sweet Cinnamon Bun. Dinner: German Style Potato Salad, Hamburger or Hotdog Rolls, Chicken Breast. Snacks/Other: Ice Cream, Vodka, Light Beer. more...

1942 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...