mj07's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012

Diet Calendar Entries for 12 August 2012:
1054 kcal Fat: 29.32g | Prot: 30.24g | Carb: 167.64g.   Breakfast: Granulated Sugar, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Raspberries, Berry Boost Smoothie, Smooth N Fruity Yogurt. Dinner: Honey Garlic, Beef Meatballs, Meatless Egg Roll, 100% Premium Long Grain Rice, Plum Sauce. Snacks/Other: 3.25 Homogenized Milk, Granulated Sugar, Orange Pekoe. more...
2129 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 167.5 lb.
mj07 recorded a Weigh In at 169.0 lb.
mj07 recorded a Weigh In at 170.0 lb.
mj07 wrote on their challenge wall.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported madanjen's Journal Entry.
fatboycl recorded a Journal Entry and a Weigh In at 201.6 lb.
lcsesq updated their Food Diary.
HungryJack728 updated their Food Diary.
Ember6600 and HCB are now buddies.
clintmd recorded a Weigh In at 200.0 lb.
Josh Coker recorded a Weigh In at 222.2 lb.
meohmy125 supported madanjen's Journal Entry.