mj07's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012

Diet Calendar Entries for 12 August 2012:
1054 kcal Fat: 29.32g | Prot: 30.24g | Carb: 167.64g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt. Dinner: Meatless Egg Roll, 100% Premium Long Grain Rice, Honey Garlic, Beef Meatballs, Plum Sauce. Snacks/Other: 3.25 Homogenized Milk, Orange Pekoe, Granulated Sugar. more...
2129 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 181.2 lb.
mj07 supported meohmy125's Journal Entry.
mj07 recorded a Journal Entry and a Weigh In at 182.0 lb.
mj07 commented on their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

PaulSnoddy updated their Food Diary.
CandiOrford recorded a Weigh In at 154.8 lb.
cindy4414 updated their Food Diary.
lenette32 updated their Food Diary.
bobb1966 recorded a Weigh In at 214.7 lb.
suprantt recorded a Weigh In at 200.0 lb.
Hipaagrammy supported SharronGAdams's Weigh In.
TISA72 recorded a Weigh In at 326.0 lb.