mj07's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012

Diet Calendar Entries for 12 August 2012:
1054 kcal Fat: 29.32g | Prot: 30.24g | Carb: 167.64g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt. Dinner: Meatless Egg Roll, Beef Meatballs, Plum Sauce, Honey Garlic, 100% Premium Long Grain Rice. Snacks/Other: Orange Pekoe, 3.25 Homogenized Milk, Granulated Sugar. more...
2129 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sekab recorded a Weight Entry at 199.0 lb.
Ldean86 recorded a Weight Entry at 162.0 lb.
Topher2112 commented on their Journal Entry.
Rosierodriguez83 supported emilydiaz83's Journal Entry.
senna1985i updated their Exercise Diary.
Danielle_Coleman supported RJ_Coleman's Weight Entry.
marcg209 recorded a Weight Entry at 258.0 lb.
DO N OK supported PinkRose88's Journal Entry.