Weigh In record (no journal entry) for 28 May 2010
|
159.5 lb
Lost so far: 8.5 lb.
Still to go: 19.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 May 2010:
|
1408 kcal
|
Fat: 59.75g | Prot: 93.76g | Carb: 125.46g.
Breakfast: special k bar. Lunch: Chicken Noodle Soup. Dinner: steak, EZ Marinader - Honey Teriyaki, smart balance sour crea,, baked potatoe, Velveeta Shells & Cheese (Original). Snacks/Other: papa johns pizza. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QPradaJ's weight history
|