tlbrewer1's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
360.2 lb Lost so far: 4.1 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2010:
1410 kcal Fat: 61.00g | Prot: 36.00g | Carb: 185.00g.   Breakfast: Nissin Top Ramen Noodles - Chicken Flavor. Lunch: Beef Pot Pie, Chicken Pot Pie, Texas Toast - Light Garlic. Snacks/Other: Sprite (Can). more...
gaining 0.8 lb a week

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