Weigh In record (no journal entry) for 28 May 2010
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211.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2010:
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1379 kcal
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Fat: 89.49g | Prot: 112.47g | Carb: 32.26g.
Breakfast: sweetener, coffee, Original Powder Creamer. Lunch: sweetener, coffee, Original Powder Creamer, canned turkey, olives. Dinner: Original Powder Creamer, coffee, sweetener, olives, chicken, chicken, chicken. more...
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3249 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 14 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 3.5 lb a week
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