Myree67's Journal, 28 May 2010

Well I am going to LA Fitness tonight to see about a membership. I'm also considering on moving on to OWL phase because I want to try some new foods. I'm a little concerned about doing that though because I still have 88.5 lbs to lose. I really want to try some peanut butter in my MIM this afternoon I have Adams no sugar added peanut butter in my cupboard.

What do you guys think?

289.0 lb Lost so far: 28.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

---

2122 kcal

Fat: 133.14g | Prot: 192.28g | Carb: 47.81g.   Breakfast: EPA-30 fish oil, diet green tea, Advantage Mocha Latte Shake, Jay Robb Whey Protein. Lunch: Ceasar Salad Dressing, Grilled Chicken Breast, Parmesan Cheese (Shredded), Romaine Lettuce. Dinner: celery, Red Cabbage, Low Carb Chili BBQ. Snacks/Other: Atkins Advantage Strawberry Shake, Strawberry Protein Shake, Gourmet Vanilla Syrup sugar free, baking powder, egg, Adams Organic peanut butter creamy. more...

3847 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Driving - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 9 hours. more...