|
Clear skies today, but the fire is still advancing to the south of us, but parallel to our location. Wife is traveling today and 200 km away at 7 AM, it's daylight by then, it's headlights and nighttime driving conditions from the smoke. The bees formed a clump in the hive entrance last night. It was so smoky, I'm pretty sure they were trying to keep the smoke out of the hive.
|
190.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2018:
|
440 kcal
|
Fat: 32.75g | Prot: 20.99g | Carb: 14.35g.
Breakfast: Butter, Toasted Bread, Fried Egg. more...
|
losing 12.6 lb a week
|