GilesBathgate's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012

Diet Calendar Entries for 12 August 2012:
2126 kcal Fat: 25.25g | Prot: 52.47g | Carb: 427.69g.   Breakfast: Alpro Almond Milk, Impact Native Whey 95, Strawberries & Bananas Smoothie, Lemonade, Tropicana Extra Juicy Bits. Lunch: Almond Milk, Strawberries & Bananas Smoothie, Tropicana Extra Juicy Bits, Lemonade, Vegetable Soup. Dinner: Celeriac, Carrot & Swede Mix, Lo-monade, Grapes, Cream of Tomato Soup, Strawberries & Bananas Smoothie, Tropicana Extra Juicy Bits. Snacks/Other: Apple, Orange, Benecol Light. more...
2618 kcal Activities & Exercise: Running - 7/mph - 37 minutes, Sitting - 15 hours and 53 minutes, Sleeping - 7 hours and 30 minutes. more...

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