lilkee813's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
170.0 lb Lost so far: 40.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
2070 kcal Fat: 98.00g | Prot: 60.00g | Carb: 242.00g.   Breakfast: Hash Brown. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: Whopper Jr. Sandwich, Chicken McNuggets (10 Pieces), French Fries (Medium). Snacks/Other: Sweet Tea (Large). more...
gaining 0.1 lb a week

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