1tarheelfan's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
278.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2011:
1497 kcal Fat: 76.54g | Prot: 84.03g | Carb: 111.54g.   Breakfast: diet pepsi, wheat bread, 1 medium egg. Lunch: jalepeno chips, diet pepsi, turkey sandwich. Dinner: diet pepsi, thin cheese pizza. Snacks/Other: popsicle. more...
3376 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 18 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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