Nitara's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
145.7 lb Lost so far: 14.3 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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arreese72 updated their Food Diary.

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