JHarri31's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
206.6 lb Lost so far: 0.4 lb.    Still to go: 11.6 lb.    Diet followed 100%.

Diet Calendar Entries for 26 May 2010:
1200 kcal Fat: 35.70g | Prot: 57.79g | Carb: 155.82g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Light Original Potato Chips, Banana Pepper, Pepper Jack Cheese, Whole Wheat Bread, Turkey Breast Meat and Skin. Dinner: Macaroni & Cheese, Chicken Nuggets. Snacks/Other: Medium Salsa, Tortilla Chips, Cool Whip Sugar Free, Sugar Free Lime Gelatin. more...
2794 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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