goldminner's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
235.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
453 kcal Fat: 15.25g | Prot: 20.63g | Carb: 60.61g.   Breakfast: Egg Beaters - Southwestern, Complete Mix - Buttermilk Biscuits, Shredded Medium Cheddar Cheese, Chipotle Pepper Sauce, Sugar Free Cherry Limeade Drink Mix, Honey, Little Sizzler pork sausage. more...
on diet goldminner's own diet   gaining 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 243.6 lb.
goldminner recorded a Weigh In at 244.5 lb.
goldminner recorded a Weigh In at 245.0 lb.
goldminner recorded a Weigh In at 245.6 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported ChrisComedy's Journal Entry.
AliAwan recorded a Weigh In at 136.0 lb.
mjkrey recorded a Weigh In at 324.0 lb.
wildwood4 recorded a Journal Entry.
Okiesdokies2000 updated their Food Diary.
wish2be recorded a Weigh In at 167.0 lb.
eakyann13 recorded a Journal Entry and a Weigh In at 164.0 lb.
Frfuller recorded a Weigh In at 205.0 lb.