ladonna09's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
171.6 lb Lost so far: 2.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
2012 kcal Fat: 97.39g | Prot: 70.91g | Carb: 186.35g.   Breakfast: Multigrain Oatmeal, Mixed Fruit Blend, Roasted Nut Topping, Cafe Blends Coffee (Small), Caramel Macchiato Coffee Creamer Singles. Lunch: Jr. Cheeseburger Deluxe, French Fries (Value), Diet Coke (Small Cup). Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Potato Salad, Silver Mojito. Snacks/Other: Strawberries, Crunchy. more...
on diet Weight Watchers   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

abbadabba commented on TomLong's Journal Entry.
dboza supported wannabhealthier's Journal Entry.
jparlett updated their Exercise Diary.
Nidoqueen updated their Food Diary.
jodiwarner recorded a Weight Entry at 260.2 lb.
IamHe11oKitty recorded a Weight Entry at 243.0 lb.
Myrrddrraal recorded a Journal Entry and a Weight Entry at 184.6 lb.
Regina Becton is following ClarityAnn.