ladonna09's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
171.6 lb Lost so far: 2.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
2012 kcal Fat: 97.39g | Prot: 70.91g | Carb: 186.35g.   Breakfast: Cafe Blends Coffee (Small), Multigrain Oatmeal, Roasted Nut Topping, Mixed Fruit Blend, Caramel Macchiato Coffee Creamer Singles. Lunch: French Fries (Value), Diet Coke (Small Cup), Jr. Cheeseburger Deluxe. Dinner: Potato Salad, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Silver Mojito. Snacks/Other: Strawberries, Crunchy. more...
on diet Weight Watchers   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

No recent activity.

Other Member Diet Recent Activity

jgilberAZ recorded a Weigh In at 152.6 lb.
snupowell added MalaMala's Chipotle Chicken Chowder recipe to their cook book.
deviates322 recorded a Weigh In at 219.8 lb.
Kreed13 recorded a Weigh In at 219.8 lb.
lv2cruze recorded a Journal Entry and a Weigh In at 155.8 lb.
harphaulingdad recorded a Weigh In at 166.6 lb.
sophielight recorded a Weigh In at 102.5 lb.
apa1069 recorded a Weigh In at 201.6 lb.