ladonna09's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
171.6 lb Lost so far: 2.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
2012 kcal Fat: 97.39g | Prot: 70.91g | Carb: 186.35g.   Breakfast: Cafe Blends Coffee (Small), Multigrain Oatmeal, Roasted Nut Topping, Mixed Fruit Blend, Caramel Macchiato Coffee Creamer Singles. Lunch: French Fries (Value), Diet Coke (Small Cup), Jr. Cheeseburger Deluxe. Dinner: Potato Salad, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Silver Mojito. Snacks/Other: Strawberries, Crunchy. more...
on diet Weight Watchers   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
ladonna09 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
ladonna09 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.
ladonna09 recorded a Weigh In at 174.0 lb.

ladonna09's Buddies

akaladybug and ceciofal are now buddies.
snezica supported 58SARA's Weigh In.

Other Member Diet Recent Activity

Ness P recorded a Journal Entry.
jagsaint updated their Food Diary.
shannonds recorded a Weigh In at 147.0 lb.
mrsmole and pwrestlephoto are now buddies.
janap1203 recorded a Weigh In at 155.0 lb.
djtech2 recorded a Weigh In at 186.7 lb.
annkrueger recorded a Journal Entry.
Under the Old Walnut Tree recorded a Weigh In at 185.0 lb.