JB815's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012

Diet Calendar Entries for 11 August 2012:
671 kcal Fat: 22.03g | Prot: 37.45g | Carb: 86.89g.   Breakfast: splenda, coffee creamer, coffee, Egg. Lunch: 97% Fat Free Sliced Honey Ham. Dinner: whole wheat pizza dough, Turkey Pepperoni, Diced Tomatoes with Basil, Garlic & Oregano, Natural Shredded Italian Style Five Cheese. Snacks/Other: strawberrys, Fat Free Milk. more...
2493 kcal Activities & Exercise: Gazzle Glider - 30 minutes, wii bowling - 30 minutes, Driving - 1 hour, Shopping - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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