just.keep.swimming's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012

Diet Calendar Entries for 11 August 2012:
145 kcal Fat: 4.48g | Prot: 8.67g | Carb: 17.69g.   Breakfast: Poached Egg, Roasted Dried Seaweed, Grillin' Beans Steakhouse Recipe, Baby Candy Cane Beets. more...
1630 kcal Activities & Exercise: Desk Work - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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