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Nothing to say. I had a great family reunion, and I gained a pound or two. Not happy about being back at work.
Hope you are having a good Tuesday!
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163.4 lb
Lost so far: 19.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2018:
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1230 kcal
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Fat: 38.58g | Prot: 34.77g | Carb: 160.83g.
Breakfast: Blueberry Pie (Commercial), 1% Fat Milk, Kroger Apple Fritter. Lunch: White Rice, Beef, Broccoli. Dinner: White Table Wine. more...
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gaining 1.4 lb a week
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 Comments
No worries, family is worth much more than a pound or two.
14 Aug 18 by member: John10251
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Glad the reunion went well 🤗
15 Aug 18 by member: gaelicgal
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abbadabba's weight history
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