Gr8Writer's Journal, 27 May 2010

130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

---

2322 kcal

Fat: 41.79g | Prot: 111.65g | Carb: 384.99g.   Breakfast: Yoplait Light Fat Free Berries 'n Creme Yogurt, Yoplait Light Fat Free Yogurt - Apricot Mango, Eggo NutriGrain Low-Fat Waffles, 100% Organic Honey. Lunch: 12" Subway Turkey Breast sandwich. Dinner: Spreadable Fruit, Skippy Naturals Creamy Peanut Butter, Oroweat Sandwich Thins Honey Wheat. Snacks/Other: Mega Gainer, Silk Lactose-Free Vanilla Soy Milk. more...

2307 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Sitting - 2 hours, Resting - 4 hours and 45 minutes, Desk Work - 8 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes, Sleeping - 7 hours. more...