Weigh In record (no journal entry) for 11 August 2012
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361.7 lb
Lost so far: 2.6 lb.
Still to go: 111.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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660 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 111.00g.
Breakfast: Coco-Cola Classic (12 oz), Red Hot Beef Burrito. more...
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losing 12.1 lb a week
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