drowssap00's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012

Diet Calendar Entries for 11 August 2012:
2616 kcal Fat: 75.90g | Prot: 164.15g | Carb: 317.07g.   Breakfast: Acqua del Rubinetto, Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Special K Classic. Lunch: Nesquik, Provolone, Latte Parzialmente Scremato, Caffè Espresso, Zucchero. Dinner: Pane Bauletto, Tonno in Olio (in Scatola), Acqua del Rubinetto, Formaggio Svizzero (Basso Contenuto di Grassi). Snacks/Other: Tonno in Olio (in Scatola), Fette Biscottate Dorate, Yogurt alla Frutta (Magro), Yogurt alla Frutta (Magro), Fette Biscottate Dorate, Acqua del Rubinetto, Nutella. more...
2528 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 29 minutes, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 15 hours and 44 minutes, Sleeping - 6 hours and 27 minutes. more...

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