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Jose Ortega
Journal
27 May 10
Jose Ortega's Journal, 27 May 2010
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Weigh In record (no journal entry) for 27 May 2010
151.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 May 2010:
546 kcal
Fat: 11.65g | Prot: 26.45g | Carb: 85.96g.
Breakfast:
kashi 7 whole grain Puffs.
Lunch:
wonder hamburger bread, morning star grillers original.
Snacks/Other:
kashi whole grain, aloe vera, Activia Vanilla Yogurt.
more...
2186 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes.
more...
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