Nitara's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012

146.8 lb Lost so far: 13.2 lb. Still to go: 3.5 lb. Diet followed reasonably well.

on diet Atkins


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Nitara's weight history

	recorded a weigh in at 146.2 lb.
	recorded a weigh in at 147.9 lb.

	arreese72 joined Challenge Lbs FALLing off.
	kingkeld commented on their journal.

	amansouri recorded a journal.
	DessaLyn commented on TJSloan's journal.
	carreirojess joined Challenge 64 Ounces of WATER a Day!.
	SFKat1 recorded a weigh in at 149.2 lb.
	mrwhelan35 recorded a weigh in at 236.8 lb.
	Cherylahs recorded a journal.
	clittleford recorded a weigh in at 190.0 lb.
	talbotdesigns replied to handymom's post - Long time absence - little accomplished :-( .