Nitara's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
146.8 lb Lost so far: 13.2 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Atkins  

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arreese72 joined challenge The 25lb Christmas Present.
rallspach updated their Exercise Diary.

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