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Well I was a little disappointed this am, yes I weighed in early, just wanted to see where I was due to being donw and out the last couple weeks. I didn't loose anything, but I didn't gain either, which is a bonus. The last couple weeks have been hard for me, with aunt flow in town I wasn't able to work out due to major cramping that I get, then I messed up my back last Saturday and that put me down in out for this last week so I have not been able to work out much, it has been hard for me because I was doing so good! So yesterday my hubbie took me out for an early V-Day dinner and I splerged....which I am fine with, because starting today I will go back to Phase I and get things back to where I was! I am still feeling GREAT...I actually went shopping yesterday and was able to buy some pants that actually fit....4 sizes smaller then before, so that pretty much makes up for not loosing anything in the last few days. I will get back on track and make sure I push myself harder this week. I can't wait to be able to get back to the gym and make my goal before I know it. Wish all of you the best....KEEP SMASHING EVERYONE!!!
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165.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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steady weight
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