Weigh In record (no journal entry) for 27 May 2010
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197.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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882 kcal
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Fat: 18.55g | Prot: 45.28g | Carb: 142.09g.
Breakfast: Coffee, Special K Protein Meal Bar - Double Chocolate, Banana. Lunch: Chewy Chocolate Chip Granola Bars, Crunchy Granola Bars - Peanut Butter, Lite Vanilla Yogurt, Boneless Skinless Chicken Breasts. more...
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losing 3.5 lb a week
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